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Zion National Park Itinerary: 1, 3 & 5 Days, Built in Order

Stunning view of sandstone formations and clear sky in Zion National Park, Utah.

Zion National Park

Pick your days. The canyon builds in order.

Day 1 is the one-day plan through Zion Canyon. Three days adds the trails around Angels Landing and the Narrows. Five days reaches Kolob Terrace, Kolob Canyons, and Springdale.

How many days do you have?

Showing all 7 days. Pick a length to see only the days that fit.

Last updated October 12, 2026 How we research

1. Zion Canyon Visitor Center12. Pa'rus Trail23. The Grotto Picnic Area34. Lower Emerald Pool Trail46. Upper Emerald Pool67. Weeping Rock78. Riverside Walk89. Temple of Sinawava911. Angels Landing Trail1113. Zion Outfitter1316. The Narrows1618. Watchman Trail1820. Sand Bench2022. Taylor Creek Trail2223. Keyhole Canyon2325. Timber Creek Overlook2528. Springdale2829. Whiptail Grill2930. Sol Foods Supermarket3031. Zion Cycles31Scale map from OpenStreetMap coordinates. each day's stops are numbered by day.

Numbers match the stop cards. Unpinned destinations are identified on their cards and in the map key. Lines are schematic, not driving directions.

Map stop key — 33 destinations
  1. Zion Canyon Visitor Center — numbered pin
  2. Pa'rus Trail — numbered pin
  3. The Grotto Picnic Area — numbered pin
  4. Lower Emerald Pool Trail — numbered pin
  5. Middle Emerald Pools Trail — Not pinned: location not verified for this map
  6. Upper Emerald Pool — numbered pin
  7. Weeping Rock — numbered pin
  8. Riverside Walk — numbered pin
  9. Temple of Sinawava — numbered pin
  10. Zion National Park Lodge — Not pinned: location not verified for this map
  11. Angels Landing Trail — numbered pin
  12. West Rim to Scout Lookout — Not pinned: location not verified for this map
  13. Zion Outfitter — numbered pin
  14. Zion Adventures® — Not pinned: location not verified for this map
  15. South Campground — Not pinned: location not verified for this map
  16. The Narrows — numbered pin
  17. Zion Guru – Narrows, eBikes & Tours — Not pinned: location not verified for this map
  18. Watchman Trail — numbered pin
  19. Watchman Trail — Not pinned: location not verified for this map
  20. Sand Bench — numbered pin
  21. Watchman Campground — Not pinned: location not verified for this map
  22. Taylor Creek Trail — numbered pin
  23. Keyhole Canyon — numbered pin
  24. East Mesa Trailhead to Observation Point — Not pinned: location not verified for this map
  25. Timber Creek Overlook — numbered pin
  26. East Zion Adventures — Not pinned: location not verified for this map
  27. Lava Point Campground — Not pinned: location not verified for this map
  28. Springdale — numbered pin
  29. Whiptail Grill — numbered pin
  30. Sol Foods Supermarket — numbered pin
  31. Zion Cycles — numbered pin
  32. Bumbleberry Gift Shop And Bakery — Not pinned: location not verified for this map
  33. Driftwood Lodge — Not pinned: location not verified for this map

Zion Canyon is where almost every visitor starts, and Day 1 below covers its best-known stops in order along the canyon road: the Emerald Pools, Weeping Rock, the Grotto, and Riverside Walk toward the Narrows. It is a complete day on its own, not a preview.

A third day adds the canyon's two most talked-about hikes, Angels Landing and the Narrows, split across two days along with the outfitters in town that help with gear and conditions. A fifth day leaves the canyon for the quieter Kolob Terrace and Kolob Canyons trails and ends in Springdale, the gateway town at the south entrance.

Day 1 Zion Canyon floor

One day in Zion: the canyon floor, start to finish

Every stop on this day sits along the same canyon road, in the order most visitors actually drive and walk it.

View of Zion Canyon in Zion National Park with red sandstone cliffs and a green valley.
  • 3 poolsLower, Middle & Upper Emerald Pools
  • 1 river walkRiverside Walk toward the Narrows
  • canyon floorevery stop within the main canyon
1.Zion Canyon Visitor CenterOpen 8:00 AM–5:00 PM (summer 8:00 AM–7:00 PM). Flush restrooms and potable water inside. Get backcountry permits, free Unigrid…Open the stop →2.Pa'rus TrailPa rus Trail: Easy 3.5mi paved river walk with Watchman views. Wheelchair-accessible, pet-friendly, all fitness levels. 152 ft…Open the stop →3.The Grotto Picnic AreaThe Grotto Picnic Area invites you to lay out a meal in shade beneath Zion’s canyon walls. The air is crisp, pine needles…Open the stop →4.Lower Emerald Pool TrailHike 0.6 miles to emerald pools with ephemeral waterfalls at Zion. Paved trail, 131ft gain, easy but steep. Cliff edges, no…Open the stop →5.Middle Emerald Pools TrailHike 2.2 miles with 333ft gain on steep sandstone to emerald pools and Zion Canyon views. Moderate difficulty, exposed ledge,…Open the stop →Not pinned: location not verified for this map6.Upper Emerald PoolThis out-and-back to Upper Emerald Pool tightens the physique with a sandy, rocky climb and exposure near the upper pools. The…Open the stop →7.Weeping RockSteep 0.4-mile paved hike to hanging gardens and dripping spring alcove in Zion Canyon. 98ft elevation gain in short distance….Open the stop →8.Riverside Walk1-mile paved river trail, 154ft gain, 1–2 hours. Irregular paving, minor drop-offs, seasonal ice. Easy for families; tactical…Open the stop →9.Temple of SinawavaTemple of Sinawava is the trailhead for Zion’s Riverside Walk and the Narrows. Riverside Walk is accessible, but The Narrows…Open the stop →

Start at the Zion Canyon Visitor Center, at the mouth of the canyon, and pick up the Pa'rus Trail along the Virgin River as an easy first stretch before the canyon narrows and the road climbs.

The trio of Emerald Pools trails, Lower, Middle, and Upper, sit close together partway up the canyon and are the natural next stop, one after another.

Weeping Rock and the Grotto Picnic Area sit farther up the road; use the Grotto as a rest stop between hikes. Finish at Temple of Sinawava, the trailhead for Riverside Walk along the river toward the mouth of the Narrows, a good turnaround point on a one-day visit, saving the Narrows itself for a dedicated day.

With kids: The Emerald Pools trio and the Grotto Picnic Area are the easiest stretch of the day for young kids; save the Narrows and Angels Landing for a future visit.

Day 2 Angels Landing and the West Rim

3 days in Zion: Angels Landing and the West Rim

The second day trades the canyon floor for the climb out of it.

A hiker with an orange backpack standing on sandstone looks at the Angels Landing peak.

Angels Landing and the West Rim Trail to Scout Lookout share a trailhead area and climb out of the canyon; pick one for the day based on how the group is feeling that morning.

Stop at Zion Outfitter or Zion Adventures beforehand for gear or current trail information before heading up.

With kids: This is a day for older kids and confident hikers. If the group isn't up for the climb, swap in Day 3's lower-effort stops instead.

Day 3 The Narrows and Watchman

The Narrows and the Watchman trails

The Narrows pairs naturally with the shorter Watchman routes on the same side of the canyon.

Explore the breathtaking beauty of Zion's Narrows with smooth flowing water and towering canyon walls.
  • 1 river hikeThe Narrows
  • 2 Watchman routesWatchman Trail options
  • 1 outfitterZion Guru for narrows gear

The Narrows is the day's main event; Zion Guru, in town, is a resource for gear and current river conditions before you go.

Watchman Trail and Sand Bench are the lower-effort options for the rest of the day, both closer to the visitor center and the south entrance than the Narrows trailhead.

With kids: Save the Narrows for kids who are comfortable wading in current; Sand Bench is the easier family option this day.

Day 4 Kolob Terrace and Kolob Canyons

5 days in Zion: Kolob Terrace and Kolob Canyons

Kolob Terrace and Kolob Canyons sit apart from the canyon floor and see far fewer people.

Breathtaking view of Kolob Terrace in Zion National Park showcasing red cliffs and clear skies.

Day 4 leaves Zion Canyon behind: Taylor Creek Trail, Keyhole Canyon, the East Mesa Trailhead toward Observation Point, and Timber Creek Overlook are spread farther apart than anything on the canyon floor.

East Zion Adventures is a resource for that side of the park if you need current information before heading out.

With kids: This is a spread-out driving day; pick one or two of these trails rather than all four with young kids along.

Day 5 Springdale, the gateway town

Springdale and the last day in Zion

Springdale sits right at the south entrance, the natural place to end the trip.

Springdale candy shop storefront near Zion National Park, with red rock cliffs visible in the background and a wooden sign in front.
  • 1 gateway townSpringdale, at the south entrance
  • food & suppliesrestaurants and shops in town
  • last nightbefore heading out

Spend the last day in Springdale, the town right at the south entrance: Sol Foods Supermarket for anything you're low on, Zion Cycles if you want to explore by bike, and Bumbleberry Gift Shop and Bakery for something sweet.

Whiptail Grill is the pick for a last dinner before heading out.

With kids: This is an easy, low-key day for kids after four days of hiking, a bakery stop and a walk around town.

Planning basics for Zion

Dates and rules below are drawn from the official sources listed at the end of the page.

    Questions people ask before a Zion trip

    Is one day enough for Zion National Park?

    One day covers Zion Canyon's best-known stretch: the Emerald Pools, Weeping Rock, the Grotto, and Riverside Walk toward the Narrows. That's Day 1 above. Angels Landing, the Narrows itself, and the park's Kolob side each deserve their own day.

    How many days do you need in Zion?

    Three days is a reasonable minimum if you want the canyon floor plus Angels Landing and the Narrows. Five days adds Kolob Terrace, Kolob Canyons, and time in Springdale.

    What's the best first-day plan for Zion National Park?

    Start at the Zion Canyon Visitor Center and work up the canyon road: Pa'rus Trail, the Emerald Pools, Weeping Rock, the Grotto, and Riverside Walk. That order keeps you moving up the canyon instead of backtracking.

    Where should I stay near Zion National Park?

    In-park options include Zion National Park Lodge on the canyon floor and campgrounds like South Campground, Watchman Campground, and Lava Point Campground. Springdale, just outside the south entrance, has the widest choice of hotels, including Driftwood Lodge.

    Can Angels Landing and the Narrows fit in the same trip?

    Yes, they pair naturally across two days since both trailheads sit within the same stretch of canyon. Stop at one of the outfitters in town, such as Zion Outfitter, Zion Adventures, or Zion Guru, if you need gear or current trail information.

    What's outside Zion Canyon worth visiting?

    The Kolob Terrace and Kolob Canyons side of the park, Taylor Creek Trail, Keyhole Canyon, the East Mesa Trailhead, and Timber Creek Overlook, sees far fewer visitors than the canyon floor.

    This plan is built from Zion's published stops and this site's existing guides, not from a site-owner visit, so road notes are left blank until that changes.

    Sources

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