Trail

Upper Dogwood Trail

Trail

Upper Dogwood Trail is a straightforward 1-mile out-and-back on compacted dirt with short elevation rises and long flat stretches—classic beginner terrain. This 25-45 minute walk serves as a family-friendly warm-up or training hike, but don't underestimate the uneven footing, which demands careful foot placement on descent. The elevation gain (250 feet) is evenly distributed, making it forgiving. Extend your outing by connecting to the Lower Dogwood or Goat Rock trails for a longer adventure.

Quick facts

Distance Miles
1
Route Type
Out-and-back
Difficulty Level
Easy
Elevation Gain Feet
251

Trail profile

Distance Miles
1
Route Type
Out-and-back
Difficulty Level
Easy
Elevation Gain Feet
251
Estimated Time
25-45 minutes if you maintain steady pace; 1 hour if you stop for photos or connecting with other trails.
Trail Surface
Compacted dirt, uneven in certain locations.
Trail Features
  • Mountain trail terrain
  • Forest sections with mixed cover
  • Short elevation rises
  • Connection point to trail network
Trail Highlights
Easy warm-up hike with the option to extend via direct connections to Lower Dogwood Trail or Goat Rock Trail for a longer, more challenging adventure.

Trailhead & access

Trailhead Location
Accessed from just below the North Mountain overlook or along the Hot Springs Mountain Trail.
Shuttle Required
0
Shuttle Details
Not applicable—parking available at trailhead.

Permits & conditions

Permit Details
None required.
Fees
No entrance fees for Hot Springs National Park. No day-use fee.
Trail Status
Open
Seasonal Closures
None—trail operates 5:00 AM to 10:00 PM daily, year-round.

Facilities & rules

Restrooms At Trailhead
0
Water Sources
Dry trail—carry water from park facilities. No water sources along the route.
Accessibility
Compacted dirt and uneven in certain locations. Not ADA compliant.

Safety & strategy

Hazards
  • Uneven terrain on compacted dirt
  • Ankle-twist risk on descent
  • Mixed sun exposure
Hazard Details
The trail is compacted dirt and uneven in certain locations, creating ankle-twist hazards especially on descent. While the elevation gain is gentle, the uneven footing demands full foot awareness. Short rises don't look threatening but expose you to missteps. Descents are where hikers slip—stay alert.
Best Season
Year-round. Spring and fall offer the most comfortable temperatures; winter and summer are viable but less ideal.
Best Time To Visit
Early morning (start by 6am to beat heat and crowds) or late afternoon. Spring and fall offer the most tactical conditions—stable temperatures, lower UV exposure. Avoid midday summer sun; even a 1-mile hike becomes a dehydration trap.
Tips Advice
  • Tighten your boots before starting—uneven dirt shifts your feet inside loose shoes, especially on descent.
  • Bring 1L water minimum; short trail ≠ dehydration proof.
  • Wear a hat—mixed sun and shade exposure adds up quickly.
  • Watch your footing on descent; uneven terrain is the primary hazard.
  • Keep dogs on tight leash; uneven footing is a sprain risk for them too.

More details

Park Area
Hot Springs Mountain Area
Dogs Allowed
Yes, must be leashed. Clean up after your pet—park enforces regulations.
Biking Allowed
No—hiking only.
Shade Level
Mixed sun and shade depending on forest coverage.
Map Recommended
1
Snow Dates
None—trail is open year-round, 5:00 AM to 10:00 PM daily.
Insider Tips
  • The flat sections mask uneven footing—this trail catches people off-guard on descent. Tighten your boots and re-lace at 0.5 miles if your foot shifts inside your shoe.
  • Combine with Lower Dogwood Trail (direct connection) or Goat Rock Trail. Solo, this hike is a 45-minute warm-up, not a destination.
  • Early morning (before 7am) keeps you solo. Post-9am weekends bring foot traffic.
  • Bring at least 1L water—no water sources on trail. Even 'short' hikes dehydrate fast.
  • Access via North Mountain overlook for bonus views before or after your walk.
Recent Updates
No recent closures or major trail work reported.
Family Friendly Notes
Good for young children on flat sections. Warning: uneven terrain is a tripping and ankle-twisting hazard—younger kids need hand support. Older kids (8+) handle it with attention. Restroom breaks available at main park facilities. Dogs welcome on leash, but watch their footing on uneven sections.
Nearby Facilities
Visitor facilities and bathhouses available in the main Hot Springs area (Arlington Lawn, Bathhouse Row).
Review Summary
This is a beginner-friendly 1-mile trail with minimal challenge—perfect for warming up or hiking with kids. Hikers appreciate its short duration and direct connection to neighboring trails for a longer experience. The uneven compacted dirt terrain requires foot awareness on descent, but the route is straightforward and well-established.

Location

Frequently asked questions

Can I do this with young kids?

Yes—it's the easiest park trail at 1 mile and 25-45 minutes. Watch them on uneven sections; hand support recommended for younger kids.

Do I need special gear?

No. Sturdy hiking boots beat flip-flops on uneven dirt. Bring 1L water and a hat. Map recommended but not essential for this established trail.

Is it safe to hike alone?

Yes. Popular trail with regular hiker traffic. Stay alert on descents due to uneven footing—your biggest risk is a twisted ankle, not isolation.

Should I combine this with other trails?

Absolutely. You'll finish this in under 45 minutes. Lower Dogwood and Goat Rock trails connect directly—extend your outing to 2+ hours.

Will my dog be okay on this trail?

Yes, if leashed per park rules. Watch their footing during uneven sections; they can twist a paw as easily as you can.

Is there shade along the route?

Mixed—some forest cover, some open sky. Bring a hat and don't rely on shade to stay cool. Full sun exposure at certain points.

Whittington Trail

Flat gravel loop for joggers and walkers. Recovery pace, zero technical demands.

Tufa Terrace Trail

Paved geothermal trail through tufa formations. Watch for stairs. 30-minute thermal education, easy mode.

Arlington Trail

Quick connector trail. 0.1 miles, 13 feet gain, 5-10 minutes. Perfect warm-up or leg stretch between park areas.

Canyon Trail

Steep downtown grunt to West Mountain. 0.7mi, 307ft gain—relentless grade, no shade.

Sources

Information is compiled from official sources, verified traveler reviews, and editorial research. Learn how YourNPGuide works.

Last updated June 2026. Report an issue.