Question 1

Is this trail safe?

Accepted Answer

Yes if you prepare. Check river flow (must be under 140 cfs), avoid monsoon season and spring runoff, never hike alone, and monitor weather. Flash flooding and hypothermia kill hikers who ignore these rules. People die on The Narrows—treat it accordingly.

Question 2

Can I do this as a non-swimmer?

Accepted Answer

No. Water depth ranges from ankle to chest height. You must be comfortable with full water immersion and confident in your swimming ability. Non-swimmers shouldn't attempt this trail.

Question 3

How long does it take?

Accepted Answer

1 to 8 hours depending on your fitness and how far upstream you go. The NPS recommends turning around before you feel tired so you can safely finish your hike the way you came. Don't overestimate your fitness.

Question 4

Do I need special gear?

Accepted Answer

Yes. Water shoes or boots with grip, 2-3L water per person, and thermal layers (water is cold year-round). A walking stick helps on slippery rocks. Consider a wetsuit if visiting in winter.

Question 5

Is this dangerous to hike alone?

Accepted Answer

Yes. Never hike The Narrows alone. Flash flooding and hypothermia are constant dangers. Go with at least one other person and stay together.

Question 6

What's the water temperature?

Accepted Answer

Cold year-round. Winter approaches freezing. Summer is slightly warmer but still cold enough to cause hypothermia quickly. Bring thermal protection or a wetsuit.

Articles About The Narrows

5 Days in Black Canyon of the Gunnison National Park