Trail
Neck Spring Trail
This 5.6-mile loop is a historic tour of Canyonlands' ranching past, passing two natural springs and weathered ranch structures. Terrain is rough and uneven with rocky hills and stone steps—moderately challenging but not technical. The trail rewards grit with varied desert plant life and a profound sense of solitude on the mesa top. Expect full sun exposure and plan for significant water intake.
Quick facts
- Distance Miles
- 5.6
- Route Type
- Loop
- Difficulty Level
- Moderate – Mesa Top
- Elevation Gain Feet
- 418
Trail profile
- Distance Miles
- 5.6
- Route Type
- Loop
- Difficulty Level
- Moderate – Mesa Top
- Elevation Gain Feet
- 418
- Estimated Time
- 3 to 4 hours for most hikers. Faster if fit, slower if you linger at springs or stop for photos.
- Trail Surface
- Rough, uneven terrain. Rocky hill with stone steps. Mix of packed dirt, loose rock, and exposed slickrock sections.
- Trail Features
- Historic ranching structures
- Neck Spring
- Second unnamed spring
- Rocky hill
- Stone steps
- Mesa-top terrain
- Varied desert plant life
- Trail Highlights
- Walk through living history: weathered ranch cabins and cattle-watering springs used by cowboys decades ago. Two natural springs punctuate the loop. The mesa-top vantage offers exposure and solitude.
Trailhead & access
- Trailhead Location
- Island in the Sky district, Canyonlands National Park. Coordinates: 38.452402°N, -109.820455°W. Accessible via the main Island in the Sky road.
- Shuttle Required
- 0
- Shuttle Details
- No shuttle required. Drive directly to the trailhead and park.
Permits & conditions
- Permit Details
- No permit required.
- Fees
- $30 (Canyonlands entrance fee – Private Vehicle)
- Trail Status
- Open to public year-round.
- Seasonal Closures
- Not seasonally closed, but winter snow and ice (December-March) may render the trail hazardous without proper equipment. NPS recommends traction devices in winter.
Facilities & rules
- Restrooms At Trailhead
- 0
- Water Sources
- Two natural springs on the trail (Neck Spring and a second unnamed spring). Water is available but must be filtered before drinking. Carry minimum 2L—NPS recommends 1L per person per hour on this exposed trail.
- Accessibility
- Not wheelchair accessible. Trail is rough, uneven, and requires negotiating stone steps and a rocky hill. Winter ice/snow further reduces accessibility. Traction devices recommended December-March.
Safety & strategy
- Hazards
- Sun exposure and dehydration
- Rough, uneven terrain
- Rocky hill and stone steps
- Winter ice and snow
- Exposure to wind
- Limited water sources
- Hazard Details
- Rough, uneven terrain with loose rock, stone steps, and a rocky hill descent. Fully exposed high desert—sun is relentless, especially June-August. Winter brings snow and ice; NPS recommends traction devices. Wind is common. Dehydration is the primary real killer on this trail.
- Crowd Level
- Moderate solitude. Not a conga line, but popular enough to encounter other hikers, especially weekends and spring season.
- Peak Crowd Times
- Weekends and spring break (March-April) see the highest traffic. Avoid 10 AM-4 PM in high season.
- Best Season
- March-May (spring) and September-November (fall) offer optimal conditions. Summer is dangerous heat. Winter demands winter-specific gear.
- Best Time To Visit
- Spring (March-May) and fall (September-November) offer stable temperatures. Summer is brutally hot—start by 6 AM if attempting. Winter brings potential snow and ice; traction devices essential. Avoid midday sun entirely; early morning starts are non-negotiable.
- Tips Advice
- Carry minimum 2L water—NPS recommends 1L per hour; the springs are supplemental only.
- Bring trekking poles for the rocky descent and stone steps.
- Start before sunrise or after 4 PM to avoid peak heat.
- Wear a wide-brimmed hat and high-SPF sunscreen—no tree cover.
- Check for winter ice conditions before attempting October-April.
- Bring a detailed map; trail markers are minimal in places.
- Headlamp is essential if you start early or finish late.
More details
- Park Area
- Island in the Sky, Canyonlands National Park
- Trail Markers
- Mostly well-worn and visible, but sections are minimally marked. A map is essential.
- Dogs Allowed
- No. Dogs are prohibited on this trail. Service animals are permitted.
- Shade Level
- Full sun exposure. High desert mesa top with minimal vegetation for shade. Wear a hat and apply sunscreen constantly.
- Emergency Contacts
- Dial 911. Island in the Sky Visitor Center (nearby) can assist with basic aid and ranger contact.
- Map Recommended
- 1
- Snow Dates
- December-March. Snow is possible but not guaranteed. Ice is the real hazard; traction devices are strongly recommended.
- Mud Season
- Spring runoff (March-May) can create wet, muddy sections. Post-rain conditions may be slippery for 24-48 hours.
- Insider Tips
- The trail loops past two springs; the second one at Mile 3.5 is the scenic anchor—don't miss it.
- The 'historic structures' are modest (weathered foundations, remnants)—manage expectations but appreciate the historical context.
- The rocky descent on the return leg is steeper than the ascent; take your time and use poles.
- Early morning hikers catch light on the rocks that's far superior to midday glare.
- The high desert silence is genuine—make noise periodically in case of wildlife.
- Family Friendly Notes
- Older children (10+) with moderate hiking experience may handle the terrain. Very young children are poorly suited to rough, uneven stone steps and exposed height. The sun and water logistics make this a commitment for families. Hand-holding adults should be prepared for uneven footing.
- Nearby Facilities
- Island in the Sky Visitor Center is nearby (open seasonally). No water, food, or lodging at the trailhead itself. Stock up in Moab (30 miles away) or at the visitor center if staffed.
- Review Summary
- Hikers report this as a rewarding moderate loop that blends history, solitude, and exposed mesa-top walking. The rough terrain and relentless sun demand respect, but the two springs and ranch ruins provide cultural payoff. Most complete it in 3-4 hours but linger longer for the quiet.
Location
Frequently asked questions
Can I do this trail without previous hiking experience?
Maybe. The 5.6 miles and moderate terrain are manageable for fit beginners, but the rough, uneven ground with stone steps and the full sun exposure demand respect. Start early, carry water, and consider a day hike with an out-and-back option first.
Is this trail safe to hike alone?
Yes, but with caveats. The trail is moderately traveled and well-known. The main risk is dehydration and sun exposure, not wildlife or trail difficulty. Tell someone where you're going, start early, and carry 2L+ water.
What gear is truly essential?
Water (2L minimum), a map or GPS, trekking poles (especially for descent), sun protection (hat, sunscreen), and a headlamp if starting before sunrise. In winter, traction devices are non-negotiable.
How much climbing am I actually doing?
418 feet of elevation gain on a 5.6-mile loop. That's not extreme, but it's spread over rough, uneven terrain with a rocky hill descent that's harder on the knees than the ascent. Trekking poles help significantly.
Will I have drinking water on the trail?
Yes, two springs are on the loop, but they're supplemental only. NPS recommends 1L per person per hour, so carry 2L minimum from the start. Filter all spring water before drinking. Never rely solely on the springs.
When is it too hot to hike this trail?
June-August, avoid. May and September are borderline; start before 6 AM or after 4 PM. October-April are safer, but December-March demands winter gear for ice.
More at Canyonlands National Park
Mesa Arch
0.6-mile loop, 56 ft gain; sun-exposed, crowd-heavy sunrise.
Corona Arch
3-mile out-and-back over slickrock; safety cables and ladder lead to Corona Arch.
Mesa Arch Trailhead
0.65-mile loop to Mesa Arch; easy path, big payoff—sunrise crowds.
Lathrop Trail
Grassland mesa crossing to Colorado River rim views. Moderate 5 miles but brutal sun—1L water per hour mandatory.
Murphy Loop Trail
10.8mi strenuous loop: 1,448ft gain, full sun, rocky terrain. Bring 2L+ water and nerve; Murphy Hogback views reward the pain.
Alcove Spring Trail
Descend 1,300 feet to Moses and Zeus towers. Strenuous 11-miler—bring water and grit.
Recommended gear for Canyonlands National Park
Sources
- National Park Service
- YourNPGuide Editorial
Information is compiled from official sources, verified traveler reviews, and editorial research. Learn how YourNPGuide works.
Last updated June 2026. Report an issue.










