TrailAdena Trail
Beginner flow, tactical terrain. 3.1-mile loop builds your bike skills without the cliff edges.
Arrowhead Bike Trails area, New River Gorge National Park & Preserve • New River Gorge National Park & Preserve
This 1.6-mile one-way descent through forest ends at Long Point, a rock outcrop with panoramic views of New River Gorge and the iconic New River Gorge Bridge. Most of the route is an easy forest descent, but one steep section near the endpoint strains the knees. The real test is the unprotected cliff exposure at the point—this is not beginner terrain.
Moderate descent, but the steep final section and cliff exposure make this experienced-hiker territory. Not beginner-friendly.
The payoff is Long Point—a high rock outcrop with unobstructed panoramic views of the entire New River Gorge and the iconic New River Gorge Bridge spanning above you.
• The steepest section comes at the very end—conserve leg strength for the final push. • Mountain bikers: the 0.2-mile hike-out section is steep and rocky; walking is faster than riding. • Early morning light (6-8am) illuminates the gorge views best for photos. • The parking lot is small; weekday mornings guarantee a spot. Weekends require 7am arrival. • Bring extra water above the 2L minimum; you'll be thirsty on the return climb.
Spring and fall offer cool, stable conditions. Summer heat is oppressive on the exposed cliff sections.
NOT recommended for young children. Unprotected cliff edges at Long Point create fatal fall risk if a child falls or wanders off-trail. Hand-holding mandatory if bringing older children; supervise constantly near the outcrop.
Hikers consistently praise the panoramic gorge and bridge views from Long Point as the payoff that justifies the modest distance. Most note the steep final section demands knee strength but delivers memorable views. Experienced hikers appreciate the exposed terrain; those with height anxiety often report the cliff edges feel more serious than expected—respect that instinct.
No permits required.
No shuttle service. Parking at trailhead only.
Unprotected cliff edges at Long Point present fatal fall risk. Do not stray from the trail or approach the edges carelessly. One steep section near the endpoint (described as "just before you arrive at the point") strains the knees on descent and demands focus on the return climb. Exposure to height—not suitable for vertigo sufferers.
Steep final section with unprotected cliff edges limits accessibility for balance-impaired hikers, those with vertigo, or mobility limitations. Rocky, natural terrain throughout.
NOT recommended for young children. Unprotected cliff edges at Long Point create fatal fall risk if a child falls or wanders off-trail. Hand-holding mandatory if bringing older children; supervise constantly near the outcrop.
Vault composting toilet at trailhead. Auto parking available. Supplies and services in nearby Fayetteville, West Virginia.
Hikers consistently praise the panoramic gorge and bridge views from Long Point as the payoff that justifies the modest distance. Most note the steep final section demands knee strength but delivers memorable views. Experienced hikers appreciate the exposed terrain; those with height anxiety often report the cliff edges feel more serious than expected—respect that instinct.
" Hikers consistently praise the panoramic gorge and bridge views from Long Point as the payoff that justifies the modest distance. Most note the steep final section demands knee strength but delivers memorable views. Experienced hikers appreciate the exposed terrain; those with height anxiety often report the cliff edges feel more serious than expected—respect that instinct."
Yes, if you're comfortable with heights and have solid navigation skills. The trail is straightforward and not technically difficult. The real concern is cliff exposure at the end—only hike solo if vertigo or panic on exposure isn't an issue.
Moderate fitness is sufficient for the descent. The return climb with the steep section is the hard part. If you can hike 3 miles at a steady pace with some elevation change, you'll manage this.
Yes. It's described in the NPS data as 'one steep section just before you arrive at the point.' Expect 15-20% grade for the final 0.1-0.2 miles. Trekking poles are not optional—they're essential.
No permit required. Map not strictly necessary if you stay on the marked trail, but strongly recommended given cliff exposure at the endpoint. Navigation error near unprotected edges is dangerous.
Minimum 2L for the round trip. Bring 3L in summer. No water sources exist on the trail—refill before you start or bring more than you think you'll need.
Dog policy not explicitly stated in park data. Check with park visitor centers before bringing dogs, especially near cliff edges where a loose dog is a serious hazard.
Not typically on weekends, especially 8am-2pm. Expect moderate crowds. Arrive early or go on a weekday morning for solitude.
6 listings
4 listings
Information is compiled from official sources, verified traveler reviews, and editorial research. Learn how YourNPGuide works →
We use basic, essential analytics to measure traffic. You can also allow deeper first-party analytics that help us improve our park guides. We never sell your data. Learn more
We use basic, essential analytics to measure traffic, plus optional deeper analytics to improve our park guides. We never sell your data. Choose what you allow. Learn more
Essential analytics that measure basic traffic stay on. The deeper, first-party analytics below are optional — turn on what you are comfortable with. We never sell your data. Read the notice
Site function plus basic visit counts via Google Analytics and Search Console — needed to see how many people visit. Always on.
How far you scroll, whether you finish an article, and which sections are read — so we know which guides to improve.
Clicks on links and buttons, and searches you run on the site — so we can fix confusing navigation and content gaps.