TrailAdena Trail
Beginner flow, tactical terrain. 3.1-mile loop builds your bike skills without the cliff edges.
New River Gorge National Park & Preserve
This is a strenuous 2-mile loop that demands respect and stable ankles. You'll cross streams, climb moderately to a ridge top, then face a punishing very steep descent back to the trailhead. The payoff: waterfalls, gorge and river views framed by trees, and in early spring a riot of wildflowers—trout lilies, spring beauties, toothwort, and bloodroot. Grit required; casual walkers will feel exposed and overpowered.
Strenuous
Multiple waterfalls on the south/left branch loop. Ridge-top views of the gorge and New River visible through the trees. Spring wildflower carpet—early bloomers including trout lilies and bloodroot—along the creek section. Scenic views of Brooks Falls through the trees on the final descent.
• The south/left branch of the loop offers the best waterfall views and stream crossings. • Old farmstead ruins are 1+ mile into the loop; expect scattered stones, not a structure. • Wildflower bloom is explosive in late April; start early to avoid crowds and photograph before midday glare. • The steep descent looks worse than it is; it's well-established but loose in spots—don't rush. • Spot the ridge-top views: they're visible through the trees on the high point, not a summit clearing.
Early spring (April–May) for wildflower bloom and optimal water conditions; fall (September–October) for stable weather and dry trail surface.
The very steep descent and stream crossings demand adult supervision and confident young hikers. Hand-holding and close spotting required on steep sections. Not recommended for small children or hiking beginners. Mature elementary-age children (10+) with solid hiking experience may manage it with supervision.
Hikers consistently praise the spring wildflower display and gorge views, but many underestimate the steepness of the final descent and the technical terrain. Experienced hikers embrace the physical challenge; beginners often turn back halfway or feel overpowered. Consensus: grit is required, water management is critical, and the payoff is real if you're prepared.
None required.
No shuttle service. Self-transport only via River Road.
The final descent is very steep with exposed terrain and limited recovery zone if you slip. Stream crossings can be hazardous at high water, especially in spring. Ridge-top section is exposed to wind and sun. Roots and wet rocks create significant slip hazards throughout.
Rooty, steep, wet in creek sections. Uneven descent. Not suitable for wheelchairs, mobility aids, or those with ankle or knee instability. Stream crossing requires balance.
The very steep descent and stream crossings demand adult supervision and confident young hikers. Hand-holding and close spotting required on steep sections. Not recommended for small children or hiking beginners. Mature elementary-age children (10+) with solid hiking experience may manage it with supervision.
Hinton, WV (5 miles south via River Road) offers restaurants, shops, and supplies. Brooks Falls Overlook has parking and vault toilets. No on-trail amenities.
Hikers consistently praise the spring wildflower display and gorge views, but many underestimate the steepness of the final descent and the technical terrain. Experienced hikers embrace the physical challenge; beginners often turn back halfway or feel overpowered. Consensus: grit is required, water management is critical, and the payoff is real if you're prepared.
" Hikers consistently praise the spring wildflower display and gorge views, but many underestimate the steepness of the final descent and the technical terrain. Experienced hikers embrace the physical challenge; beginners often turn back halfway or feel overpowered. Consensus: grit is required, water management is critical, and the payoff is real if you're prepared."
Yes. The climb is steady and the descent is very steep. Even fit hikers feel it in the quads on the way down. Beginners often turn back or take 4+ hours. Be honest about your fitness.
Solo hiking is fine on a marked trail. But if you slip on the steep descent, help is 15+ minutes away. Carry a whistle, phone (though service is unknown), and tell someone where you're going. Don't go alone if you're unfit or nervous about exposure.
Trekking poles (essential for the descent), 2+ liters of water, snacks, first-aid kit, headlamp (in case you're slow), and a map. Waterproof boots are critical for stream crossings. Sunscreen for the ridge top.
Late April through May. Early bloomers (trout lilies, spring beauties, toothwort, bloodroot) carpet the lower creek section. Peak color is around mid-May.
It can be in spring when water is high. Wear waterproof boots, test your footing, and take your time. If water is above your knee, don't cross—turn back. Summer and fall crossings are usually safe.
The trail is marked and well-established, so losing the way is unlikely. If injured, call 911 if you have cell service. If not, stay put and use your whistle. Rescue response time depends on where you are on the loop.
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