Glade Creek Trail

Glade Creek Trail

Trails
Last Updated: July 2026

Distance

5.6 mi

Est. Time

2-3 hours one-way. Add 30 minutes per swimming hole photo stop. Plan for 5-6 hours total out-and-back.

Route Type

Out-and-back

Best Season

Late spring through early fall (May-October). Summer and fall provide stable water conditions.

Overview

About This Trail

This 5.6-mile out-and-back follows an abandoned narrow-gauge railroad grade alongside Glade Creek, delivering cascades, small waterfalls, and multiple swimming holes. The terrain is genuinely forgiving—the rail bed keeps the grade moderate—making this accessible to most ages and fitness levels. The real threat isn't the climb; it's the water: a documented washout at the Kates Falls junction can render the trail impassable during spring runoff, and the lower 2 miles become narrow and rocky with slippery banks. This is a swimmer's trail in stable conditions, a navigation test in wet season.

Highlights

Difficulty Level

Moderate

Trail Highlights

Creek-side hike on historic rail bed with cascades, waterfalls, and swimming holes. The footbridge crossing at 3 miles marks the natural turnaround and offers the key gorge vista. Multiple emerald pools perfect for cooling off and photography.

Insider Tips

• Lower Glade Creek is a WV Catch & Release trout stream—bring a fly rod for a fishing break. • The footbridge at 3 miles is the psychological turnaround; don't get greedy pushing further without checking downstream water conditions. • Swimming holes are best early morning before temperature swings make water risky. • Spring conditions change weekly; call Park Headquarters before hiking if water looks high. • Start early to maximize daylight for water crossings; evening light on slippery rocks is a fall-hazard formula.

Best Season to Hike

Late spring through early fall (May-October). Summer and fall provide stable water conditions.

Hiking Tips

  • Carry 2L water minimum—the creek is tempting but requires filtration; bring a water filter if refilling.
  • Scout the Kates Falls junction ahead of time, especially in spring—the washout can trap you mid-hike.
  • Grippy hiking boots are non-negotiable; rocks near water are slippery year-round.
  • The swimming holes are real—supervise children and non-swimmers closely; water is cold and currents exist.
  • Make noise on the trail—black bears and rattlesnakes are present; keep your group together.
  • Never hike solo here; cell service is absent and rescue response is slow from this remote trailhead.

Family Info

NPS rates this as popular with hikers of all ages and abilities. Swimming holes are present—excellent for cooling off but require strict water-safety supervision. Supervise children on rocky sections and near steep creek banks. Trail can be muddy and slippery after rain. Lower section is not ideal for very young children due to narrow passages and steep exposure.

What Hikers Say

Hikers praise the accessible moderate-grade creek walk and gentle rail-bed terrain. Swimming holes and waterfall photo ops are the draw. Frequent caution: those who underestimate water hazards report near-accidents on slippery rocks and entrapment anxiety during spring high water. Overall, a well-liked trail for stable-weather hiking.

ℹ️ Data Sources

Information is compiled from official sources, verified traveler reviews, and editorial research. Learn how YourNPGuide works →